The back pain in women may be a symptom of disease of the spinal column, kidneys and reproductive system, and even be the result of an accident, then you can't ignore this signal of the body trouble. Let us try to understand, because the back pain in women and to treat this condition.
Characteristics of back pain of the women and their mechanism of occurrence
Back pain in women can have short-term, long-term or permanent in nature. The duration of this symptom allows you to suspect, or that the cause of their appearance. For example, a short episode of pain in the lumbar region, often occurs on a background of external exposure – injury or physical activity.
At the same time, the constant feeling of back pain can talk about more serious causes, for example, lumbar osteochondrosis, kidney stones, inflammation of the appendages, etc.
Therefore, long or persistent pain in the lumbar region require the advice of a specialist in the first place, the general practitioner. The doctor on the basis of a survey conducted of the body able to take up the cause of the problem and already lead to a professional.
Over the duration of the pain, it is important to determine its intensity, and localization.
Depending on the intensity of the pain can be mild, medium, intense and strong.
Back pain may be uni-directional and опоясывающими. Unilateral localization of pain is typical for inflammation of the ovaries, kidney disease, calculations of the ureter, etc. Also, the pain can give in the lower abdomen, inner thighs, genitals, coccyx, pelvis or right upper quadrant.
Pain in the lumbar region in women very often combined with pain in the lower abdomen.
It should also be said that the pain may localize as above, so below the lumbar region. In addition to pain syndrome, a woman can disturb and other unpleasant symptoms, for example, increased body temperature, feeling of malaise, and allocation of various nature, stomach upset, headaches, dizziness, etc.
Now to understand what the back pain in women.
Back pain: causes in women
The female body has a number of features, such as the menstrual cycle, pregnancy, menopause, gynecological diseases, which considerably widen the range of diseases that cause the feeling of pain in the lumbar region. The young men, the appearance of back pain is due primarily to pathology of the spinal column. At the same time, it is necessary to first eliminate the specific causes of back pain in women, regardless of their age.
Causes of back pain in women can be physiological and pathological state.
Among the physiological causes of back pain it is necessary to highlight the following:
- pregnancy;
- menstruation;
- menopause.
Pathological causes of pain in the lumbar region can be factors such as:
- excessive physical activity;
- the lack of physical exercise;
- hypothermia;
- diseases of the spinal column;
- diseases of the kidneys and urinary tract;
- pathology of the organs of the reproductive system;
- an accident.
To examine in more detail each reason, and also find out how you can help in these cases.
Pregnancy and back pain
Very often pregnancy is accompanied by back pain, especially in the last quarter. Cause the appearance of pain syndrome, the following factors:
- the increase of weight;
- the redistribution of the load on the spinal column;
- the weakening of the muscle tone;
- the extension of the pelvic cavity.
These factors have a place in the last months of pregnancy, when the fetus is actively gaining weight, which is reflected in the weight of a woman, and the bones of the basin are prepared to give birth.
At the same time back pain in the first few lines of pregnancy in the majority of cases are a signal dangerous that can speak of the beginning of a miscarriage. Also the pain may be accompanied by discharge, bleeding, increased body temperature, general weakness, etc.
Therefore, to avoid serious consequences for the woman and for the fetus, it is necessary to inform the doctor-obstetrician-gynecologist of back pain.
Treatment. If the back pain associated exclusively with pregnancy and in women there is no pathology, in order to facilitate the state, it is advisable to wear special bandages, which can be purchased at the pharmacy. These devices reduce the load on the spine and normalizing the center of gravity of the body.
If a woman observes the increase of weight above the norm, it is necessary to adjust diet: limit sweets, pickles, animal fats and other high-calorie foods.
Also have to deal with the back pain help yoga, swimming, pilates or gymnastics.
Menstruation and back pain
Menstrual pain can be localized with precision not only in the lower part of the abdomen, but the back, butt. A fundamental role in case of pain in the lumbar region in this case play change the hormonal balance in the female body.
Back pain before the cycle because of this, in this period in the blood increases the level of progesterone, which lowers the pain threshold. Therefore, even small contractions of the uterus, can cause pain in the lower back.
Also facilitate the onset of back pain before and during menstruation, the following factors:
- fluid retention in the tissues, which leads to bloating, weight gain, tension capsules, and ligaments, organs, specifically the uterus, the bladder, pressure on the spinal column and its muscles;
- reduction of the myometrium, with the aim of offices procedural-layer endometrial, during which occurs irritation of nerve endings;
- the presence of the mother liquor funds of contraception spiral, especially if it is installed correctly;
- the impact progestine on the bowel wall, which manifests itself with pain in the bowels, diarrhea. Therefore, before menstruation often hurts the tailbone, hips and back.
Treatment. When expressed pain and menstrual doctor-gynecologist may consider the appointment of medicines. In this case, can be applied antispasmodics or homeopathic remedies. You are also advised to limit the intake of fluids and salt.
Menopause and back pain
Menopause is characterized by moderate the work of the ovaries, with the result that radically changes the hormones of a woman. Due to the lack of estrogen in the body in the bones appears to osteoporosis, which causes fragility of the bones, which is often accompanied by aching pain in the joints and back.
In the age of menopause in women significantly increases the risk of developing degenerative disc disease, which is also characterized by the back pain.
Treatment. In the first place, it is necessary to determine the cause of the back pain, after which it is assigned этиологическая, symptomatic therapy. Patients necessarily assigned and minerals, which strengthen bone tissue and vitamins, physical THERAPY, physical exercise to strengthen the back.
Also, a therapeutic complex is complemented by a balanced diet. In the daily diet should contain fruits, vegetables, dairy products, fish, meat and poultry.
Excessive physical activity and back pain
Very often women say that they back pain after lifting weights, overloads in the gym, active play with the child, the work in the garden, etc. these factors lead to spasm of the muscles of the back, with the consequence that occurs irritation of nerve endings, which manifests itself with pain in the low back and across the back. Also a woman that is difficult to bend forward.
In the standard the next day, the pain should pass, if this is not the case, it is necessary to consult a doctor-neurologist to exclude the pathology of the spinal column.
The lack of exercise and back pain
The benefits of civilization, such as cars, public transport, lift / elevator, computer, tv, etc, contribute to inactivity, which leads to atrophy and loss of muscle strength of the muscles of the body, in particular in the back.
The spinal column protects and repairs upright muscle, and then during his weakening broken posture, appears to be back pain and hernia in the lumbar area. These diseases are accompanied by back pain, lower back, derriere.
Treatment. The unique and effective method of fighting with the pain caused гиподинамией, – to maintain an active lifestyle. For this it will be sufficient to replace a ride in the carriage to walk, to move in the lift – walking up the stairs, and when sedentary work, you need to make the little motor a break every two-three hours. In addition, we suggest that you practice swimming, gymnastics, yoga, nordic walking, etc.
The cold and the back pain
Back pain after hypothermia this you can get sick in hot season of the year, rather than in the winter. This is due to the fact that in the winter, the heat wear out in the street, so loins you don't feel a strong temperature differential. But in the summer, when working on the heat, in the lumbar region activates the blood circulation and increases the muscle activity, so if it blows even the slightest breeze, will appear muscle spasm, which causes pain.
Treatment. If you have a sore back after the current of air, then you should adhere to a strict bed rest for 2-3 days, lubricate the lower part of the back pain relievers, ointments, take the assigned medical drugs, exclude a sauna, a hot bath and to limit the exercise.
Diseases of the spine and back pain
More often women suffer from this disease of the spine, such as low back pain. And lumbar, the low back pain is more common than the defeat of the other departments of the vertebral column. This is attributed to the high mobility of the lumbar vertebrae and the huge load of work for the department of the vertebral column.
Low back pain threat of such complications, as the formation of hernias and violation of the nerves. Lumbar, low back pain and its complications are accompanied by pain in the lumbar region, which can give the lower limb, belly, sacrum and coccyx.
Treatment. In the fight with остеохондрозом apply anti-inflammatory medications, and PHYSIOTHERAPY, and physiotherapy techniques.
In the case of appearance of complications, which threaten to functional disorders of the spine or compression of the spinal cord, plays a surgery.
Diseases of the kidney, urinary tract and back pain
Diseases of the kidneys and of the urinary tract is very often accompanied by back pain. For example, the backache is most typical for chronic pyelonephritis current. If the back pain to the right of the woman, the reason probably lies in part in the defeat of an inflammatory process.
In addition, diseases of the kidneys and of the urinary system rarely manifest only back pain. Patients complain of increased body temperature, general weakness, decreased appetite, nausea, increased sweating, frequent urination, presence of blood or pus in the urine, etc. for Example, back pain and frequent urination in women are often symptoms of inflammation of the bladder and kidney stones.
Treatment. The therapy of pyelonephritis, and cystitis is the use of antimicrobials, because these diseases are pathogenic micro-organisms. Besides the medical therapy is not necessarily need to follow a diet, the essence of which is an exception to the daily diet, meats, spices, herbs and limit salt.
Pathology of the organs of the reproductive system, and back pain
Back pain are often worried for the women who suffer from gynecological diseases, namely:
- ovarian cysts;
- the polyps of the uterine cavity;
- endometriosis;
- the apoplexy ovary;
- ovarian inflammation;
- inflammation of the fallopian tubes;
- cancer of the neck of the uterus, and others.
The mechanism of pain in gynecological diseases associated with the violation of hormonal levels, inflammatory processes, which are distributed over the fabric in the lumbar area.
Regardless of the reason, when you receive the back pain, that are accompanied by pain in the lower abdomen, the secretions of the varied nature of the vaginal, the increase of the temperature, disturbances of the menstrual cycle and other symptoms, you must consult a specialist – the doctor-the gynecologist. Any gynaecological disorder is at risk of sterility.
As you can see, the causes of back pain, the fairer sex is a lot, some of them are physiological and are not a health hazard. But in the majority of cases the backache is a symptom of various diseases, therefore, requires a thorough examination of the body and the appropriate treatment.